About NOURISH

health coaches

Chantelle was the first person to qualify as a Health Coach in South Africa. Our education has equipped us with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on our expertise, we work with our clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. We will personally and carefully guide you to make simple, small changes that transform your life.

meet the health coaches

Chantelle Stubenvoll

Integrative Nutrition Health Coach & Co-Founder of Nourish

Hi, I am Chantelle. I spent 25 years as a Swiss Hotel School qualified hospitality professional and gained experience in the industry across Africa & Europe.  My focus and passion has always been with food and nutrition; my career took a turn a few years ago when I put down my chef’s hat & knives to focus more on Nutrition and healthy dining options.

My wonderful fun-filled exciting adventurous life that I shared with the absolute love of my life and two amazing young daughters came to a grinding halt in 2010 when my hubby was diagnosed with lung cancer.  This diagnosis came as such a shock as he wasn’t sick.  I was consumed with researching cancer diets and feeding the man the weirdest and most wonderful creations without really knowing what I was doing.  Within 8 weeks of pain, suffering and one round of chemo he passed away at the age of 42.

I was convinced that there had to be a connection between this awful disease and our diet and lifestyle choices. I embarked on a soul-searching journey to find the answers and that led me to New York City to reinvent myself and start a new career as a Nutritionist and holistic Health Coach.

And what a journey it has been. Not only have I learnt so much about myself but I have been privileged to coach clients  through their recovery from a variety of health challenges. With each of these folks I have researched deeply to find the best of contemporary and traditional healing wisdom. Through these experiences the philosophy for my health coaching offering gradually fell into place.

Jenna van der Westhuizen

Integrative Nutrition Health Coach & Co-Founder of Nourish

Hi, I am Jenna. I am a wife and mom of 2; a former IT Business Analyst turned Health Coach. My health journey has been a long one. After struggling with weight issues, infertility, emotional eating, acute anxiety, PTSD, and thyroid cancer, I turned to Chantelle for help. She changed the way I think about food, exercise and life. I was so inspired by what I had learnt I turned to study Integrative Nutrition to heal myself and help others struggling to achieve wellness. I believe that feeling unwell is a fantastic opportunity to learn and grow if you take it!

 

Healing is not only possible but so, so worth it.

 

I received my training from the Institute for Integrative Nutrition, where I studied various dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

NOURISH has been something Chantelle, and I have dreamed of for over five years, and seeing it come alive is a dream come true. We can’t wait to share what we have learnt with you. 

Sarah mckay

Integrative Nutrition Health Coach

Hi, I am Sarah, a health coach at Nourish. I have a background in human anatomy and physiology and studied to be a health coach through the Institute for Integrative Nutrition.

I am passionate about hormonal health and believe that health looks different for every single person.

 

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