Nourish Membership for Women

1-on-1 Health Coaching Membership with Online Masterclasses and Community to support you on your journey to total transformation.

Personalized Plans

Get your customized meal plan and recipe books based on your unique requirements and lifestyle includes a customized exercise plan.

Personal Health Coaching

We will create your personal blueprint, decipher your body’s unique needs, and set your personal goals and work together sustainable for change.

Community Support

Unique online community, connect with women who are on a similar journey to support and encourage each other for sustainable change.

Choose Your Masterclass

Unique masterclasses to support you on your journey, from cooking demos and exercise to journalling and meditation. You get to choose.

Meet our collaborators

Hand-picked especially for you, monthly webinars. New collaborators are joining the nourish family every month. 

download our Mobile App

Download our Mobile App from the Google Play Store or the Apple App Store. Enjoy the community and masterclasses on your phone.

Our Membership Plan

R495.00 per month for 6 months

  • Personal Meal Plan
  • Personal Exercise Plan
  • 1-on-1 Health Coaching
  • 1 x 50 Minute HC Session per month
  • Access to Masterclasses
  • Access to Monthly Webinars
  • Access to Community
  • Access to Mobile App

Our VIP Membership Plan

R695.00 per month for 6 months

  • Personal Meal Plan
  • Personal Exercise Plan
  • 1-on-1 Health Coaching
  • 2 x 50 Minute HC Session per month
  • Access to Masterclasses
  • Access to Monthly Webinars
  • Access to Community
  • Access to Mobile App

What Our Clients Say!

I have just completed a 6 month health coaching program with Jenna and it has honestly changed my life! Before we started meeting I had very little motivation to get anything done. I wasted a lot of my time and while I had good ideas, I was never really able to implement them.

But Jenna has helped me to see the bigger picture in all situations, she has helped me to get up and get motivated and I managed to reach fitness goals I would never have reached on my own. She showed me areas in my life which I could work on and gave me practical help making it easier to achieve my goals! She gave me guidance on relationship problems and practical tools to assist in improving my relationships.

I so appreciate the time and effort you put into each meeting!
Thank you Jenna ❤️

Jessica S